What is the normal range for a resting pulse?

The normal range for a resting pulse in adults is typically between 60 and 100 beats per minute (bpm). This range is accepted by health professionals and reflects a healthy cardiovascular response when a person is at rest. Factors such as age, fitness level, and overall health can influence an individual's pulse rate, but for the average adult, a resting pulse within this range indicates that the heart is functioning effectively without additional stress from physical activity or excitement.

Understanding this standard is crucial for recognizing abnormal heart rates, which can indicate underlying health issues or the need for medical evaluation. Monitoring pulse rate provides critical information about a person's health, contributing to the overall assessment of their wellbeing.